{"id":581,"date":"2026-03-26T11:38:55","date_gmt":"2026-03-26T11:38:55","guid":{"rendered":"https:\/\/kahfkids.com\/blog\/?p=581"},"modified":"2026-04-01T04:35:50","modified_gmt":"2026-04-01T04:35:50","slug":"children-smartphone-addiction-in-bangladesh","status":"publish","type":"post","link":"https:\/\/kahfkids.com\/blog\/bn\/children-smartphone-addiction-in-bangladesh\/","title":{"rendered":"\u09ac\u09be\u0982\u09b2\u09be\u09a6\u09c7\u09b6\u09c7 \u09ee\u09ec% \u09b6\u09bf\u09b6\u09c1 \u09b8\u09cd\u09ae\u09be\u09b0\u09cd\u099f\u09ab\u09cb\u09a8\u09c7 \u0986\u09b8\u0995\u09cd\u09a4\u2014\u0986\u09aa\u09a8\u09be\u09b0 \u09b8\u09a8\u09cd\u09a4\u09be\u09a8 \u0995\u09bf \u09b8\u09c7\u0987 \u09a4\u09be\u09b2\u09bf\u0995\u09be\u09af\u09bc?"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<p>\u09b0\u09be\u09ab\u09bf\u09b0 \u09ac\u09af\u09bc\u09b8 \u09ae\u09be\u09a4\u09cd\u09b0 \u099a\u09be\u09b0 \u09ac\u099b\u09b0\u0964 \u09aa\u09cd\u09b0\u09a4\u09bf\u09a6\u09bf\u09a8 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\u09b8\u09cd\u09ae\u09be\u09b0\u09cd\u099f\u09ab\u09cb\u09a8 \u0986\u09b8\u0995\u09cd\u09a4\u09bf<\/strong><\/h2>\n\n\n\n<p>\u09ac\u09be\u0982\u09b2\u09be\u09a6\u09c7\u09b6\u09c7 \u09b6\u09bf\u09b6\u09c1\u09a6\u09c7\u09b0 \u09ae\u09a7\u09cd\u09af\u09c7 \u09b8\u09cd\u09ae\u09be\u09b0\u09cd\u099f\u09ab\u09cb\u09a8 \u09ac\u09cd\u09af\u09ac\u09b9\u09be\u09b0\u09c7\u09b0 \u09b9\u09be\u09b0 \u0989\u09a6\u09cd\u09ac\u09c7\u0997\u099c\u09a8\u0995\u09ad\u09be\u09ac\u09c7 \u09ac\u09c7\u09a1\u09bc\u09c7\u099b\u09c7\u0964 \u09ac\u09bf\u09ad\u09bf\u09a8\u09cd\u09a8 <a href=\"https:\/\/dailyinqilab.com\/bangladesh\/news\/569612)%E0%A5%A4\" data-type=\"link\" data-id=\"https:\/\/dailyinqilab.com\/bangladesh\/news\/569612)%E0%A5%A4\" target=\"_blank\" rel=\"noopener\">\u0997\u09ac\u09c7\u09b7\u09a3\u09be \u0985\u09a8\u09c1\u09af\u09be\u09af\u09bc\u09c0<\/a>, \u09aa\u09cd\u09b0\u09bf-\u09b8\u09cd\u0995\u09c1\u09b2 \u09ac\u09af\u09bc\u09b8\u09c0 \u09aa\u09cd\u09b0\u09be\u09af\u09bc <strong>\u09ee\u09ec \u09b6\u09a4\u09be\u0982\u09b6 \u09b6\u09bf\u09b6\u09c1 \u09b8\u09cd\u09ae\u09be\u09b0\u09cd\u099f\u09ab\u09cb\u09a8\u09c7 \u0986\u09b8\u0995\u09cd\u09a4<\/strong>\u0964 \u098f\u09b0 \u09ae\u09a7\u09cd\u09af\u09c7 \u098f\u0995\u099f\u09bf \u09ac\u09a1\u09bc \u0985\u0982\u09b6 \u0987\u09a4\u09cb\u09ae\u09a7\u09cd\u09af\u09c7 \u0989\u099a\u09cd\u099a\u09ae\u09be\u09a4\u09cd\u09b0\u09be\u09b0 \u09a8\u09bf\u09b0\u09cd\u09ad\u09b0\u09b6\u09c0\u09b2\u09a4\u09be\u09af\u09bc \u099a\u09b2\u09c7 \u0997\u09c7\u099b\u09c7\u0964<\/p>\n\n\n\n<p><a href=\"https:\/\/www.ittefaq.com.bd\/753926\" target=\"_blank\" rel=\"noopener\">\u0997\u09a1\u09bc\u09c7<\/a> \u09b6\u09bf\u09b6\u09c1\u09b0\u09be \u09aa\u09cd\u09b0\u09a4\u09bf\u09a6\u09bf\u09a8 \u09aa\u09cd\u09b0\u09be\u09af\u09bc <strong>\u09e8 \u09a5\u09c7\u0995\u09c7 \u09e9 \u0998\u09a3\u09cd\u099f\u09be \u09b8\u09cd\u0995\u09cd\u09b0\u09bf\u09a8 \u09ac\u09cd\u09af\u09ac\u09b9\u09be\u09b0 \u0995\u09b0\u099b\u09c7<\/strong>, \u09af\u09be \u09ac\u09bf\u09b6\u09cd\u09ac \u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af \u09b8\u0982\u09b8\u09cd\u09a5\u09be\u09b0 \u09b8\u09c1\u09aa\u09be\u09b0\u09bf\u09b6\u0995\u09c3\u09a4 \u09b8\u09c0\u09ae\u09be\u09b0 \u09a4\u09c1\u09b2\u09a8\u09be\u09af\u09bc \u0985\u09a8\u09c7\u0995 \u09ac\u09c7\u09b6\u09bf\u0964 \u0985\u09a7\u09bf\u0995\u09be\u0982\u09b6 \u0995\u09cd\u09b7\u09c7\u09a4\u09cd\u09b0\u09c7\u0987 \u09b6\u09bf\u09b6\u09c1\u09b0\u09be \u09a8\u09bf\u099c\u09c7\u09b0 \u09a1\u09bf\u09ad\u09be\u0987\u09b8 \u09ac\u09cd\u09af\u09ac\u09b9\u09be\u09b0 \u0995\u09b0\u09c7 \u09a8\u09be\u2014\u09ac\u09b0\u0982 \u09ac\u09be\u09ac\u09be-\u09ae\u09be\u09af\u09bc\u09c7\u09b0 \u09ab\u09cb\u09a8\u0987 \u09a4\u09be\u09a6\u09c7\u09b0 \u09aa\u09cd\u09b0\u09a7\u09be\u09a8 \u09ae\u09be\u09a7\u09cd\u09af\u09ae \u09b9\u09af\u09bc\u09c7 \u0989\u09a0\u09c7\u099b\u09c7\u0964<\/p>\n\n\n\n<p>\u0985\u09a8\u09c7\u0995 \u0985\u09ad\u09bf\u09ad\u09be\u09ac\u0995 \u09a8\u09bf\u099c\u09c7\u09b0 \u0995\u09be\u099c\u09c7\u09b0 \u09b8\u09c1\u09ac\u09bf\u09a7\u09be\u09b0 \u099c\u09a8\u09cd\u09af \u09b8\u09a8\u09cd\u09a4\u09be\u09a8\u0995\u09c7 \u09ab\u09cb\u09a8 \u09a6\u09c7\u09a8\u2014\u098f\u09ae\u09a8 \u09a4\u09a5\u09cd\u09af\u0993 \u0989\u09a0\u09c7 \u098f\u09b8\u09c7\u099b\u09c7\u0964 \u0995\u09bf\u09a8\u09cd\u09a4\u09c1 \u098f\u0987 \u201c\u09b8\u09b9\u099c \u09b8\u09ae\u09be\u09a7\u09be\u09a8\u201d \u09a7\u09c0\u09b0\u09c7 \u09a7\u09c0\u09b0\u09c7 \u098f\u0995\u099f\u09bf \u09ac\u09a1\u09bc \u09b8\u09ae\u09b8\u09cd\u09af\u09be\u09b0 \u09a6\u09bf\u0995\u09c7 \u09a8\u09bf\u09af\u09bc\u09c7 \u09af\u09be\u099a\u09cd\u099b\u09c7\u0964<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/blog-cdn.kahfkids.com\/2026\/03\/Concern_over_sons_smartphone_usage.jpg\" alt=\"\u09ac\u09be\u0982\u09b2\u09be\u09a6\u09c7\u09b6\u09c7 \u09ee\u09ec% \u09b6\u09bf\u09b6\u09c1 \u09b8\u09cd\u09ae\u09be\u09b0\u09cd\u099f\u09ab\u09cb\u09a8\u09c7 \u0986\u09b8\u0995\u09cd\u09a4\" class=\"wp-image-583 lazyload\" data-srcset=\"https:\/\/blog-cdn.kahfkids.com\/2026\/03\/Concern_over_sons_smartphone_usage.jpg 1024w, https:\/\/blog-cdn.kahfkids.com\/2026\/03\/Concern_over_sons_smartphone_usage-300x200.jpg 300w, https:\/\/blog-cdn.kahfkids.com\/2026\/03\/Concern_over_sons_smartphone_usage-768x512.jpg 768w, https:\/\/blog-cdn.kahfkids.com\/2026\/03\/Concern_over_sons_smartphone_usage.jpg 1536w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/683;\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u09b6\u09bf\u09b6\u09c1 \u09ac\u09bf\u09b6\u09c7\u09b7\u099c\u09cd\u099e\u09b0\u09be \u0995\u09c0 \u09ac\u09b2\u099b\u09c7\u09a8?<\/strong><\/h2>\n\n\n\n<p>\u09b6\u09bf\u09b6\u09c1\u09a6\u09c7\u09b0 \u09b8\u09cd\u09ae\u09be\u09b0\u09cd\u099f\u09ab\u09cb\u09a8 \u09ac\u09cd\u09af\u09ac\u09b9\u09be\u09b0 \u09a8\u09bf\u09af\u09bc\u09c7 \u09b6\u09c1\u09a7\u09c1 \u09ac\u09be\u0982\u09b2\u09be\u09a6\u09c7\u09b6 \u09a8\u09af\u09bc, \u09ac\u09bf\u09b6\u09cd\u09ac\u099c\u09c1\u09a1\u09bc\u09c7\u0987 \u09ac\u09bf\u09b6\u09c7\u09b7\u099c\u09cd\u099e\u09b0\u09be \u0989\u09a6\u09cd\u09ac\u09bf\u0997\u09cd\u09a8\u0964<\/p>\n\n\n\n<p>\u09af\u09c1\u0995\u09cd\u09a4\u09b0\u09be\u09b7\u09cd\u099f\u09cd\u09b0\u09c7\u09b0 American Academy of Pediatrics (AAP) <a href=\"https:\/\/publications.aap.org\/pediatrics\/article\/138\/5\/e20162591\/60323)%E0%A5%A4\" data-type=\"link\" data-id=\"https:\/\/publications.aap.org\/pediatrics\/article\/138\/5\/e20162591\/60323)%E0%A5%A4\" target=\"_blank\" rel=\"noopener\">\u099c\u09be\u09a8\u09bf\u09af\u09bc\u09c7\u099b\u09c7<\/a>, \u099b\u09cb\u099f \u09b6\u09bf\u09b6\u09c1\u09a6\u09c7\u09b0 \u0995\u09cd\u09b7\u09c7\u09a4\u09cd\u09b0\u09c7 \u0985\u09a4\u09bf\u09b0\u09bf\u0995\u09cd\u09a4 \u09b8\u09cd\u0995\u09cd\u09b0\u09bf\u09a8 \u09ac\u09cd\u09af\u09ac\u09b9\u09be\u09b0 \u09a4\u09be\u09a6\u09c7\u09b0 <strong>\u09ae\u09b8\u09cd\u09a4\u09bf\u09b7\u09cd\u0995\u09c7\u09b0 \u09ac\u09bf\u0995\u09be\u09b6, \u0986\u099a\u09b0\u09a3 \u098f\u09ac\u0982 \u0998\u09c1\u09ae\u09c7\u09b0 \u0989\u09aa\u09b0 \u09a8\u09c7\u09a4\u09bf\u09ac\u09be\u099a\u0995 \u09aa\u09cd\u09b0\u09ad\u09be\u09ac \u09ab\u09c7\u09b2\u09c7<\/strong>\u0964 \u098f\u0995\u0987\u09b8\u09be\u09a5\u09c7 \u09a4\u09be\u09b0\u09be \u09b8\u09c1\u09aa\u09be\u09b0\u09bf\u09b6 \u0995\u09b0\u09c7\u099b\u09c7 \u09af\u09c7 \u09e8 \u09a5\u09c7\u0995\u09c7 \u09eb \u09ac\u099b\u09b0 \u09ac\u09af\u09bc\u09b8\u09c0 \u09b6\u09bf\u09b6\u09c1\u09a6\u09c7\u09b0 \u099c\u09a8\u09cd\u09af <strong>\u09aa\u09cd\u09b0\u09a4\u09bf\u09a6\u09bf\u09a8 \u09e7 \u0998\u09a3\u09cd\u099f\u09be\u09b0 \u09ac\u09c7\u09b6\u09bf \u09b8\u09cd\u0995\u09cd\u09b0\u09bf\u09a8 \u099f\u09be\u0987\u09ae \u09b9\u0993\u09af\u09bc\u09be \u0989\u099a\u09bf\u09a4 \u09a8\u09af\u09bc<\/strong> <\/p>\n\n\n\n<p><a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity)%E0%A5%A4\" target=\"_blank\" rel=\"noopener\">\u09ac\u09bf\u09b6\u09cd\u09ac \u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af \u09b8\u0982\u09b8\u09cd\u09a5\u09be<\/a> (WHO) \u0986\u09b0\u0993 \u09b8\u09a4\u09b0\u09cd\u0995 \u0995\u09b0\u09c7 \u09ac\u09b2\u099b\u09c7, \u09eb \u09ac\u099b\u09b0\u09c7\u09b0 \u09a8\u09bf\u099a\u09c7\u09b0 \u09b6\u09bf\u09b6\u09c1\u09a6\u09c7\u09b0 \u099c\u09a8\u09cd\u09af \u09b8\u09cd\u0995\u09cd\u09b0\u09bf\u09a8 \u099f\u09be\u0987\u09ae \u09af\u09a4 \u0995\u09ae \u09b0\u09be\u0996\u09be \u09af\u09be\u09af\u09bc \u09a4\u09a4\u0987 \u09ad\u09be\u09b2\u09cb, \u0995\u09be\u09b0\u09a3 \u098f\u099f\u09bf \u09a4\u09be\u09a6\u09c7\u09b0 \u09b6\u09be\u09b0\u09c0\u09b0\u09bf\u0995 \u0993 \u09ae\u09be\u09a8\u09b8\u09bf\u0995 \u09ac\u09bf\u0995\u09be\u09b6\u09c7 \u09aa\u09cd\u09b0\u09ad\u09be\u09ac \u09ab\u09c7\u09b2\u09c7\u0964<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u09b6\u09bf\u09b6\u09c1\u09ae\u09a8\u09cb\u09ac\u09bf\u099c\u09cd\u099e\u09be\u09a8\u09c0 \u09a1. \u09a6\u09bf\u09ae\u09bf\u09a4\u09cd\u09b0\u09bf \u0995\u09cd\u09b0\u09bf\u09b8\u09cd\u099f\u09be\u0995\u09bf\u09b8 \u09ac\u09b2\u09c7\u09a8,<br>\u201c\u09b8\u09cd\u0995\u09cd\u09b0\u09bf\u09a8 \u0996\u09c1\u09ac \u09a6\u09cd\u09b0\u09c1\u09a4 \u09aa\u09b0\u09bf\u09ac\u09b0\u09cd\u09a4\u09bf\u09a4 \u09ad\u09bf\u099c\u09cd\u09af\u09c1\u09af\u09bc\u09be\u09b2 \u09a6\u09c7\u09af\u09bc, \u09af\u09be \u09b6\u09bf\u09b6\u09c1\u09a6\u09c7\u09b0 \u09ae\u09b8\u09cd\u09a4\u09bf\u09b7\u09cd\u0995\u0995\u09c7 \u0985\u09ad\u09cd\u09af\u09b8\u09cd\u09a4 \u0995\u09b0\u09c7 \u09a4\u09cb\u09b2\u09c7\u0964 \u09ab\u09b2\u09c7 \u09ac\u09be\u09b8\u09cd\u09a4\u09ac \u099c\u09c0\u09ac\u09a8\u09c7\u09b0 \u09a7\u09c0\u09b0\u0997\u09a4\u09bf\u09b0 \u0995\u09be\u09b0\u09cd\u09af\u0995\u09b2\u09be\u09aa \u09a4\u09be\u09a6\u09c7\u09b0 \u0995\u09be\u099b\u09c7 \u0995\u09ae \u0986\u0995\u09b0\u09cd\u09b7\u09a3\u09c0\u09af\u09bc \u09b9\u09af\u09bc\u09c7 \u09af\u09be\u09af\u09bc\u0964\u201d<\/p>\n<\/blockquote>\n\n\n\n<p>\u09b8\u09bf\u0999\u09cd\u0997\u09be\u09aa\u09c1\u09b0\u09c7\u09b0 <a href=\"https:\/\/www.hpb.gov.sg\/healthy-living\/parenting\/screen-use)%E0%A5%A4\" target=\"_blank\" rel=\"noopener\">Health Promotion Board<\/a> \u099c\u09be\u09a8\u09bf\u09af\u09bc\u09c7\u099b\u09c7, \u0985\u09a4\u09bf\u09b0\u09bf\u0995\u09cd\u09a4 \u09b8\u09cd\u0995\u09cd\u09b0\u09bf\u09a8 \u09ac\u09cd\u09af\u09ac\u09b9\u09be\u09b0\u09c7\u09b0 \u0995\u09be\u09b0\u09a3\u09c7 \u09b6\u09bf\u09b6\u09c1\u09a6\u09c7\u09b0 \u09ae\u09a7\u09cd\u09af\u09c7 <strong>\u09ae\u09a8\u09cb\u09af\u09cb\u0997 \u0995\u09ae\u09c7 \u09af\u09be\u0993\u09af\u09bc\u09be, \u0998\u09c1\u09ae\u09c7\u09b0 \u09b8\u09ae\u09b8\u09cd\u09af\u09be \u098f\u09ac\u0982 \u0986\u099a\u09b0\u09a3\u0997\u09a4 \u09aa\u09b0\u09bf\u09ac\u09b0\u09cd\u09a4\u09a8<\/strong> \u09a6\u09c7\u0996\u09be \u09af\u09be\u09af\u09bc\u0964<\/p>\n\n\n\n<p>\u098f\u0995\u099f\u09bf \u0986\u09a8\u09cd\u09a4\u09b0\u09cd\u099c\u09be\u09a4\u09bf\u0995 \u0997\u09ac\u09c7\u09b7\u09a3\u09be\u09af\u09bc \u0986\u09b0\u0993 \u09a6\u09c7\u0996\u09be \u0997\u09c7\u099b\u09c7, \u09a6\u09c0\u09b0\u09cd\u0998 \u09b8\u09ae\u09af\u09bc \u09ae\u09cb\u09ac\u09be\u0987\u09b2 \u09ac\u09cd\u09af\u09ac\u09b9\u09be\u09b0\u09c7\u09b0 \u09b8\u09be\u09a5\u09c7 \u09b6\u09bf\u09b6\u09c1\u09a6\u09c7\u09b0 <strong>\u09ad\u09be\u09b7\u09be \u09ac\u09bf\u0995\u09be\u09b6\u09c7 \u09a6\u09c7\u09b0\u09bf (speech delay)<\/strong> \u098f\u09ac\u0982 \u09b8\u09be\u09ae\u09be\u099c\u09bf\u0995 \u09a6\u0995\u09cd\u09b7\u09a4\u09be\u09b0 \u0998\u09be\u099f\u09a4\u09bf\u09b0 \u09b8\u09ae\u09cd\u09aa\u09b0\u09cd\u0995 \u09b0\u09af\u09bc\u09c7\u099b\u09c7\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0995\u09c7\u09a8 \u098f\u0987 \u0986\u09b8\u0995\u09cd\u09a4\u09bf \u09ac\u09be\u09a1\u09bc\u099b\u09c7?<\/strong><\/h2>\n\n\n\n<p>\u098f\u0987 \u09b8\u09ae\u09b8\u09cd\u09af\u09be\u09b0 \u09aa\u09c7\u099b\u09a8\u09c7 \u09ac\u09be\u0982\u09b2\u09be\u09a6\u09c7\u09b6\u09c7\u09b0 \u09ac\u09be\u09b8\u09cd\u09a4\u09ac\u09a4\u09be\u09af\u09bc \u0995\u09af\u09bc\u09c7\u0995\u099f\u09bf \u09ac\u09a1\u09bc \u0995\u09be\u09b0\u09a3 \u0995\u09be\u099c \u0995\u09b0\u099b\u09c7\u0964<\/p>\n\n\n\n<p>\u09aa\u09cd\u09b0\u09a5\u09ae\u09a4, \u09ac\u09be\u09ac\u09be-\u09ae\u09be\u09af\u09bc\u09c7\u09b0 \u09ac\u09cd\u09af\u09b8\u09cd\u09a4\u09a4\u09be\u2014\u09af\u09be \u0997\u09ac\u09c7\u09b7\u09a3\u09be\u09af\u09bc \u0985\u09a8\u09cd\u09af\u09a4\u09ae \u09aa\u09cd\u09b0\u09a7\u09be\u09a8 \u0995\u09be\u09b0\u09a3 \u09b9\u09bf\u09b8\u09c7\u09ac\u09c7 \u0989\u09b2\u09cd\u09b2\u09c7\u0996 \u0995\u09b0\u09be 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\u09b2\u0995\u09cd\u09b7\u09a3\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u09b8\u09cd\u09ae\u09be\u09b0\u09cd\u099f\u09ab\u09cb\u09a8 \u0986\u09b8\u0995\u09cd\u09a4\u09bf\u09b0 \u0995\u09cd\u09b7\u09a4\u09bf<\/strong><\/h2>\n\n\n\n<p>\u0985\u09a4\u09bf\u09b0\u09bf\u0995\u09cd\u09a4 \u09b8\u09cd\u09ae\u09be\u09b0\u09cd\u099f\u09ab\u09cb\u09a8 \u09ac\u09cd\u09af\u09ac\u09b9\u09be\u09b0 \u09b6\u09bf\u09b6\u09c1\u09a6\u09c7\u09b0 \u09b6\u09b0\u09c0\u09b0 \u0993 \u09ae\u09a8\u09c7\u09b0 \u0993\u09aa\u09b0 \u0997\u09ad\u09c0\u09b0 \u09aa\u09cd\u09b0\u09ad\u09be\u09ac \u09ab\u09c7\u09b2\u09c7\u0964<\/p>\n\n\n\n<p>\u09b6\u09be\u09b0\u09c0\u09b0\u09bf\u0995\u09ad\u09be\u09ac\u09c7, \u099a\u09cb\u0996\u09c7\u09b0 \u09b8\u09ae\u09b8\u09cd\u09af\u09be, \u0998\u09c1\u09ae\u09c7\u09b0 \u09ac\u09cd\u09af\u09be\u0998\u09be\u09a4 \u098f\u09ac\u0982 \u09b8\u09cd\u09a5\u09c2\u09b2\u09a4\u09be\u09b0 \u099d\u09c1\u0981\u0995\u09bf \u09ac\u09be\u09a1\u09bc\u09c7\u0964 \u09b6\u09bf\u09b6\u09c1\u09b0\u09be \u0995\u09ae \u09a8\u09a1\u09bc\u09be\u099a\u09a1\u09bc\u09be \u0995\u09b0\u09be\u09b0 \u0995\u09be\u09b0\u09a3\u09c7 \u09a4\u09be\u09a6\u09c7\u09b0 \u09b8\u09cd\u09ac\u09be\u09ad\u09be\u09ac\u09bf\u0995 \u09b6\u09be\u09b0\u09c0\u09b0\u09bf\u0995 \u09ac\u09bf\u0995\u09be\u09b6 \u09ac\u09cd\u09af\u09be\u09b9\u09a4 \u09b9\u09af\u09bc\u0964<\/p>\n\n\n\n<p>\u09ae\u09be\u09a8\u09b8\u09bf\u0995\u09ad\u09be\u09ac\u09c7, \u098f\u099f\u09bf \u0986\u09b0\u0993 \u0997\u09c1\u09b0\u09c1\u09a4\u09b0\u0964 \u0989\u09a6\u09cd\u09ac\u09c7\u0997, \u09b0\u09be\u0997 \u098f\u09ac\u0982 \u09b8\u09be\u09ae\u09be\u099c\u09bf\u0995 \u09ac\u09bf\u099a\u09cd\u099b\u09bf\u09a8\u09cd\u09a8\u09a4\u09be \u09a4\u09c8\u09b0\u09bf \u09b9\u09af\u09bc\u0964 \u0985\u09a8\u09c7\u0995 \u0995\u09cd\u09b7\u09c7\u09a4\u09cd\u09b0\u09c7 \u09b6\u09bf\u09b6\u09c1\u09a6\u09c7\u09b0 \u09ad\u09be\u09b7\u09be \u09ac\u09bf\u0995\u09be\u09b6\u09c7\u0993 \u09a6\u09c7\u09b0\u09bf \u09b9\u09af\u09bc\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0995\u09c0\u09ad\u09be\u09ac\u09c7 \u098f\u0987 \u09b8\u09ae\u09b8\u09cd\u09af\u09be \u09b8\u09ae\u09be\u09a7\u09be\u09a8 \u0995\u09b0\u09ac\u09c7\u09a8?<\/strong><\/h2>\n\n\n\n<p>\u098f\u0987 \u09b8\u09ae\u09b8\u09cd\u09af\u09be\u09b0 \u09b8\u09ae\u09be\u09a7\u09be\u09a8 \u09a7\u09c0\u09b0\u09c7 \u09a7\u09c0\u09b0\u09c7 \u0995\u09b0\u09a4\u09c7 \u09b9\u09af\u09bc, \u0995\u09bf\u09a8\u09cd\u09a4\u09c1 \u09b8\u09a0\u09bf\u0995 \u09aa\u09a6\u09cd\u09a7\u09a4\u09bf \u0985\u09a8\u09c1\u09b8\u09b0\u09a3 \u0995\u09b0\u09b2\u09c7 \u098f\u099f\u09bf \u09a8\u09bf\u09af\u09bc\u09a8\u09cd\u09a4\u09cd\u09b0\u09a3\u09c7 \u0986\u09a8\u09be \u09b8\u09ae\u09cd\u09ad\u09ac\u0964<\/p>\n\n\n\n<p>\u09aa\u09cd\u09b0\u09a5\u09ae\u09a4, \u099b\u09cb\u099f \u09b6\u09bf\u09b6\u09c1\u09a6\u09c7\u09b0 \u0995\u09cd\u09b7\u09c7\u09a4\u09cd\u09b0\u09c7 \u09b8\u09ae\u09cd\u09ad\u09ac \u09b9\u09b2\u09c7 \u09ac\u09cd\u09af\u0995\u09cd\u09a4\u09bf\u0997\u09a4 \u09b8\u09cd\u09ae\u09be\u09b0\u09cd\u099f\u09ab\u09cb\u09a8 \u09a8\u09be \u09a6\u09c7\u0993\u09af\u09bc\u09be\u0987 \u09b8\u09ac\u099a\u09c7\u09af\u09bc\u09c7 \u09ad\u09be\u09b2\u09cb\u0964 \u09af\u09a4 \u09a6\u09c7\u09b0\u09bf\u09a4\u09c7 \u09b6\u09bf\u09b6\u09c1\u0995\u09c7 \u09b8\u09cd\u09ae\u09be\u09b0\u09cd\u099f\u09ab\u09cb\u09a8\u09c7\u09b0 \u09b8\u09be\u09a5\u09c7 \u09aa\u09b0\u09bf\u099a\u09af\u09bc \u0995\u09b0\u09be\u09a8\u09cb \u09af\u09be\u09af\u09bc, \u09a4\u09a4\u0987 \u09ad\u09be\u09b2\u09cb\u0964<\/p>\n\n\n\n<p>\u09a6\u09cd\u09ac\u09bf\u09a4\u09c0\u09af\u09bc\u09a4, \u09b8\u09cd\u0995\u09cd\u09b0\u09bf\u09a8 \u099f\u09be\u0987\u09ae \u09a8\u09bf\u09b0\u09cd\u09a7\u09be\u09b0\u09a3 \u0995\u09b0\u09c1\u09a8\u0964 <a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity)%E0%A5%A4\" target=\"_blank\" rel=\"noopener\">\u09ac\u09bf\u09b6\u09cd\u09ac \u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af \u09b8\u0982\u09b8\u09cd\u09a5\u09be\u09b0 \u0997\u09be\u0987\u09a1\u09b2\u09be\u0987\u09a8 \u0985\u09a8\u09c1\u09af\u09be\u09af\u09bc\u09c0<\/a> \u099b\u09cb\u099f \u09b6\u09bf\u09b6\u09c1\u09a6\u09c7\u09b0 \u09b8\u09cd\u0995\u09cd\u09b0\u09bf\u09a8 \u09ac\u09cd\u09af\u09ac\u09b9\u09be\u09b0 \u09b8\u09c0\u09ae\u09bf\u09a4 \u09b0\u09be\u0996\u09be \u0989\u099a\u09bf\u09a4\u0964<\/p>\n\n\n\n<p>\u09a4\u09c3\u09a4\u09c0\u09af\u09bc\u09a4, \u09ac\u09bf\u0995\u09b2\u09cd\u09aa \u09a4\u09c8\u09b0\u09bf \u0995\u09b0\u09c1\u09a8\u0964 \u09ac\u0987 \u09aa\u09a1\u09bc\u09be, \u0996\u09c7\u09b2\u09be\u09a7\u09c1\u09b2\u09be, \u0986\u0981\u0995\u09be\u0986\u0981\u0995\u09bf\u2014\u098f\u09b8\u09ac \u09b6\u09bf\u09b6\u09c1\u0995\u09c7 \u09b8\u09cd\u0995\u09cd\u09b0\u09bf\u09a8 \u09a5\u09c7\u0995\u09c7 \u09a6\u09c2\u09b0\u09c7 \u09b0\u09be\u0996\u09c7\u0964<\/p>\n\n\n\n<p>\u099a\u09a4\u09c1\u09b0\u09cd\u09a5\u09a4, \u09aa\u09b0\u09bf\u09ac\u09be\u09b0\u09c7\u09b0 \u09ae\u09a7\u09cd\u09af\u09c7 \u201c\u09b8\u09cd\u0995\u09cd\u09b0\u09bf\u09a8-\u09ab\u09cd\u09b0\u09bf \u09b8\u09ae\u09af\u09bc\u201d \u09a4\u09c8\u09b0\u09bf \u0995\u09b0\u09c1\u09a8\u2014\u09ac\u09bf\u09b6\u09c7\u09b7 \u0995\u09b0\u09c7 \u0996\u09be\u0993\u09af\u09bc\u09be\u09b0 \u09b8\u09ae\u09af\u09bc \u0993 \u0998\u09c1\u09ae\u09be\u09a8\u09cb\u09b0 \u0986\u0997\u09c7\u0964<\/p>\n\n\n\n<p>\u09aa\u099e\u09cd\u099a\u09ae\u09a4, \u09b8\u09ac\u099a\u09c7\u09af\u09bc\u09c7 \u0997\u09c1\u09b0\u09c1\u09a4\u09cd\u09ac\u09aa\u09c2\u09b0\u09cd\u09a3\u2014\u09b8\u09a8\u09cd\u09a4\u09be\u09a8\u09c7\u09b0 \u09b8\u0999\u09cd\u0997\u09c7 \u09b8\u09ae\u09af\u09bc \u0995\u09be\u099f\u09be\u09a8\u0964 \u09ac\u09be\u09b8\u09cd\u09a4\u09ac \u09b8\u0982\u09af\u09cb\u0997\u0987 \u09a4\u09be\u0995\u09c7 \u09b8\u09cd\u0995\u09cd\u09b0\u09bf\u09a8 \u09a5\u09c7\u0995\u09c7 \u09a6\u09c2\u09b0\u09c7 \u09b0\u09be\u0996\u09be\u09b0 \u09b8\u09ac\u099a\u09c7\u09af\u09bc\u09c7 \u0995\u09be\u09b0\u09cd\u09af\u0995\u09b0 \u0989\u09aa\u09be\u09af\u09bc\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u09af\u09a6\u09bf \u098f\u0995\u09c7\u09ac\u09be\u09b0\u09c7\u0987 \u09ac\u09bf\u0995\u09b2\u09cd\u09aa \u09a8\u09be \u09a5\u09be\u0995\u09c7?<\/strong><\/h2>\n\n\n\n<p>\u09ac\u09be\u09b8\u09cd\u09a4\u09ac\u09a4\u09be \u09b9\u09b2\u09cb\u2014\u09b8\u09ac \u09aa\u09b0\u09bf\u09ac\u09be\u09b0\u09c7 \u098f\u0995\u0987 \u09b8\u09c1\u09af\u09cb\u0997 \u09ac\u09be \u09b8\u09ae\u09af\u09bc \u09a5\u09be\u0995\u09c7 \u09a8\u09be\u0964 \u0985\u09a8\u09c7\u0995 \u0995\u09cd\u09b7\u09c7\u09a4\u09cd\u09b0\u09c7 \u0995\u09bf\u099b\u09c1\u099f\u09be \u09b8\u09cd\u0995\u09cd\u09b0\u09bf\u09a8 \u09ac\u09cd\u09af\u09ac\u09b9\u09be\u09b0 \u098f\u09a1\u09bc\u09be\u09a8\u09cb \u09b8\u09ae\u09cd\u09ad\u09ac \u09b9\u09af\u09bc \u09a8\u09be\u0964<\/p>\n\n\n\n<p>\u098f\u0987 \u09aa\u09b0\u09bf\u09b8\u09cd\u09a5\u09bf\u09a4\u09bf\u09a4\u09c7 \u09b6\u09c1\u09a7\u09c1\u09ae\u09be\u09a4\u09cd\u09b0 \u09b6\u09bf\u09b6\u09c1\u09a6\u09c7\u09b0 \u099c\u09a8\u09cd\u09af \u09a4\u09c8\u09b0\u09bf \u09a8\u09bf\u09b0\u09be\u09aa\u09a6 \u0993 \u09b6\u09bf\u0995\u09cd\u09b7\u09be\u09ae\u09c2\u09b2\u0995 \u0995\u09a8\u099f\u09c7\u09a8\u09cd\u099f \u09ac\u09cd\u09af\u09ac\u09b9\u09be\u09b0 \u0995\u09b0\u09be \u09af\u09c7\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964 \u09af\u09c7\u09ae\u09a8, <a href=\"https:\/\/kahfkids.com\/\" data-type=\"link\" data-id=\"https:\/\/kahfkids.com\/\">Kahf Kids<\/a> \u09aa\u09cd\u09b2\u09cd\u09af\u09be\u099f\u09ab\u09b0\u09cd\u09ae\u2014\u09af\u09c7\u0996\u09be\u09a8\u09c7 \u09b6\u09bf\u09b6\u09c1\u09a6\u09c7\u09b0 \u0989\u09aa\u09af\u09cb\u0997\u09c0 \u0995\u09a8\u099f\u09c7\u09a8\u09cd\u099f \u09aa\u09cd\u09b0\u09a6\u09be\u09a8 \u0995\u09b0\u09be \u09b9\u09af\u09bc\u0964<\/p>\n\n\n\n<p>\u09a4\u09ac\u09c7 \u098f\u099f\u09bf\u0995\u09c7 \u09b8\u09cd\u09a5\u09be\u09af\u09bc\u09c0 \u09b8\u09ae\u09be\u09a7\u09be\u09a8 \u09b9\u09bf\u09b8\u09c7\u09ac\u09c7 \u09a8\u09af\u09bc, \u09ac\u09b0\u0982 \u09a8\u09bf\u09af\u09bc\u09a8\u09cd\u09a4\u09cd\u09b0\u09bf\u09a4 \u098f\u0995\u099f\u09bf \u09ac\u09bf\u0995\u09b2\u09cd\u09aa \u09b9\u09bf\u09b8\u09c7\u09ac\u09c7 \u09a6\u09c7\u0996\u09be \u0989\u099a\u09bf\u09a4\u0964 \u09ae\u09c2\u09b2 \u09b2\u0995\u09cd\u09b7\u09cd\u09af \u09b9\u0993\u09af\u09bc\u09be \u0989\u099a\u09bf\u09a4 \u09b8\u09cd\u0995\u09cd\u09b0\u09bf\u09a8 \u09a8\u09bf\u09b0\u09cd\u09ad\u09b0\u09a4\u09be \u0995\u09ae\u09be\u09a8\u09cb\u0964<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/kahf.to\/rW6Mxni\" style=\"border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-left-radius:30px;border-bottom-right-radius:30px\" target=\"_blank\" rel=\"noreferrer noopener\">Install Kahf Kids Now<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u09ac\u09be\u09b8\u09cd\u09a4\u09ac\u09a4\u09be \u09ae\u09c7\u09a8\u09c7 \u09b8\u099a\u09c7\u09a4\u09a8 \u09b9\u09cb\u09a8<\/strong><\/h2>\n\n\n\n<p>\u09b8\u09cd\u09ae\u09be\u09b0\u09cd\u099f\u09ab\u09cb\u09a8 \u098f\u0987 \u09b8\u09ae\u09af\u09bc\u09c7\u09b0 \u09ac\u09be\u09b8\u09cd\u09a4\u09ac\u09a4\u09be\u0964 \u0995\u09bf\u09a8\u09cd\u09a4\u09c1 \u09b6\u09bf\u09b6\u09c1\u09a6\u09c7\u09b0 \u0995\u09cd\u09b7\u09c7\u09a4\u09cd\u09b0\u09c7 \u098f\u09b0 \u09ac\u09cd\u09af\u09ac\u09b9\u09be\u09b0 \u09a8\u09bf\u09af\u09bc\u09a8\u09cd\u09a4\u09cd\u09b0\u09a3 \u0995\u09b0\u09be \u0985\u09a4\u09cd\u09af\u09a8\u09cd\u09a4 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